Gum disease is a painful and serious condition. The good news is that you can properly treat this issue and even take steps to prevent it. Here are some great ways to combat gum disease, gingivitis, and periodontitis.
1. Get Basic
The first and easiest step is to brush your teeth. Basic oral hygiene is your first and best defense against gum disease. Gum disease is caused by bacteria in your mouth. The bacteria form a sticky substance known as plaque. If it isn't properly brushed away, plaque causes a build-up called tartar. Plaque and tartar can combine forces and lead to gum disease. Regular brushing of your teeth, twice a day, can rid your mouth of plaque before it turns into tartar. Remember to floss to reach spots your toothbrush cannot.
2. No Smoking
Smoking is a risk factor and precursor to gum disease. It's also bad for you and your health in many ways. It can stain your teeth, give you bad breath, and amplifies your risk of gum disease by seven times of a nonsmoker.
3. Nourish Your BodyThere are many nutrients that are essential in helping your body's immune system properly function. By eating healthy foods like fruits, vegetables, whole grains, and lean meats, you can help your immune system be at its best to fight off bacterial infections, like gingivitis. Yummy and nutritious food options like broccoli, strawberries, and oranges are loaded with vitamin C, a powerful antioxidant that helps boost your immunity against pathogens. You will also feel better and more energy, making healthy eating an all-around win.
4. What's Up Doc?
Regular checkups and cleanings at your dentist is a great way to ensure the early detection of gum disease. Our clinic can also help you prevent gingivitis, tartar build up, and many other dental issues. Plus, we can make your smile even healthier and more beautiful.
5. The Early Bird Gets the Worm
The best way to treat gum disease is by stopping it dead in its tracks. Early detection is key in combatting this issue. Watch out for the early signs of gum disease. These signs include bleeding gums, sensitivity when eating hot, cold, or sugary foods, painful gums, sensitivity while brushing, or bad breath. Make an appointment at your Bell Dentist to check any of these symptoms.
Gum disease can be a very serious issue that can pave the road to a plethora of unwanted problems including loss of teeth. At Gage Dental Care, we take being the best dentist in Bell seriously. We want your smile to shine so you can look and feel your best. Call us today to schedule an appointment to rule out or treat any signs of gum disease.