If flossing is one of your least favorite daily activities, it may help to know just how important flossing is for the health of your teeth.
The Truth About Flossing
There are some people and publications that feel like flossing isn’t really necessary. There are claims that flossing hasn’t been proven to help prevent cavities or gum disease. However, the Journal of Dental Hygiene suggests that brushing and flossing your teeth can help reduce gingivitis. Done correctly, flossing isn’t going to hurt your teeth or gums and it can ward off gingivitis, which makes the effort well worth it.
The Risks of Skipping Flossing
If you don’t floss regularly, you leave your mouth at risk for gingivitis, as well as cavities that form between the teeth. You also won’t be able to get rid of plaque buildup between your teeth. Plaque carries a ton of bacteria, so removing that plaque can keep your gums healthy. Without flossing, you may notice that your gums get infected and are red, swollen, uncomfortable or bloody. This can lead to even more bacteria getting in the infected area, which can ultimately cause gingivitis. Additionally, that plaque can also cause cavities, which is when your tooth enamel becomes damaged. If you’re facing a tooth problem in Bell, CA 90210, it’s important to contact Gage Dental Care, best dentist in Bell, CA right away.
How Oral Health Plays a Role in Overall Health
When you don’t have gingivitis taken care of, it can turn into periodontal disease. This can cause bacteria to get into your bloodstream and head to other body parts, including your respiratory tract or heart. This disease is known to be linked to diabetes and it can even cause a low birth weight in babies. By making sure to brush and floss daily, you can avoid periodontal disease and all of its side effects.
The Cornerstones of Good Oral Health
Aim to floss once daily, at least. It’s best to floss before going to bed, once you’re finished eating for the day. You’ll get rid of leftover food and any plaque that’s between your teeth and on your gums. It’s best to use waxed floss, because it will stay smooth and won’t shred while you floss. When brushing, it’s best to use a toothbrush with soft bristles. Brush two times a day, at least. It’s also a good idea to get an antimicrobial toothpaste, which does a better job of removing plaque and warding off gingivitis and cavities.
If you’re in need of a dental consultation in Bell, CA 90210, contact Gage Dental Care.